Sharpen Your Communication Skills with Emotional Intelligence

Training Overview

Good communication requires communicating clearly and understanding what the other person is saying. With emotional intelligence, you can better understand the feelings and needs of others and respond in a way that meets their needs. Emotional intelligence is essential for anyone who wants to be a successful communicator in the workplace.

If you’re going to be an effective leader, emotional intelligence should be one of your top priorities. In any workplace, being able to navigate relationships effectively is crucial, especially during times of change.

People with a high level of emotional intelligence can use their skills to build strong relationships, resolve conflicts and influence others, all of which are elements of effective communication.

What you will learn:

  • Components of communication
  • Using emotional intelligence to enhance communication
  • Managing Conflict resolution
  • Effective communication skill building techniques
  • Improving awareness of non-verbal communication and
  • Mastering body language
  • Dealing with negative emotional states
  • Enhance listening skills
  • Improving professional and personal relationships.
  • Achieving greater work satisfaction and happiness.

Training Outline

Session 1

Get smarter about emotions

  • Mood Meter to label emotions
  • Explore the meaning of emotional intelligence

Measure your Emotional Intelligence

  • Gaining self-awareness
  • Be aware of your strengths and weaknesses
  • Identification of your emotional blind spot to reduce conflict and stress
  • Learning Empathy: Harnessing the Power of Connection at Workplace

Session 2

Session 3

Developing Emotional Intelligence

  • Developing internal self-awareness and external self-awareness
  • Regulate Emotions and Gaining Control
  • Verbal & Non-verbal Communication Skills
  • Be empathetic: See other perspectives and develop objectivity
  • Develop skills essential for successful interpersonal and professional relationships

Effective Communication

  • Mirror Neurons
  • Dealing with negative emotional states
  • Establishing Rapport
  • Enhance listening Skills
  • Non-verbal communication skills
  • Mastering body language

Session 4